Dealing with alcohol addiction is never easy, and you might be wondering what steps you can take to aid your road to recovery. Luckily, you have come to the right place.
At The Turning Point, we specialise in helping individuals overcome substance addiction, including alcohol. In fact, we host alcohol counselling sessions that are designed to support an individual’s journey to sobriety.
But, how effective is alcohol counselling? And how does counselling help with alcoholism?
What is Alcohol Counselling?
Addiction counselling, whether that is for alcohol or drugs, plays a key role in an individual’s recovery journey. Sessions can be both 1:1 or in groups, allowing individuals to discuss their issues with a licensed professional.
Sometimes all we need is someone to listen to us in a non-judgmental way, and that is what alcohol counselling is for. Alcohol counselling often accompanies alcohol detox or rehab programmes, contributing to the success of the programmes.
The first step to recovering from alcohol addiction is acknowledging that there is a problem - and participating in alcohol counselling is key to understanding the problem.
How Does Counselling Help with Alcoholism?
As previously mentioned, counselling enables individuals to share their experiences, which can be done alone and/or with family and others. An alcohol counselling session provides the opportunity for individuals to better understand their addiction, including potential triggers and the root causes of their dependence.
Throughout alcohol counselling sessions, individuals will learn appropriate coping mechanisms which can benefit them throughout their recovery journey, empowering them with the means to curb cravings and prevent relapse.
Alcohol counselling shows individuals that there is someone who cares about them and is available to help them during this difficult time. Counsellors are able to provide support and guidance, encouraging individuals to remain sober and even help others.
Here at The Turning Point, we provide compassionate drug and alcohol counselling in Auckland for individuals across New Zealand. Our experienced and expert team can help individuals navigate through their recovery journey, supporting them in overcoming their addictions. With a safe and welcoming environment, why not take the first step towards sobriety with The Turning Point? To learn more about what we do and how we can help, get in touch with us today.