Substance abuse is intimidating to overcome, and even if a patient has experienced drug detoxification, it can be difficult to carry the values of rehabilitation onwards, after the detoxification process is complete. For this reason, drug and alcohol counselling techniques are implemented with most patients to ensure they remain free of addiction in the future.
The most important thing about substance abuse counselling is teaching a patient what causes addiction, how to recognise the risk factors of relapse, and – most importantly – how to develop a healthier coping mechanism for stressful, upsetting or low feelings.
With this in mind, substance abuse counselling techniques include the following:
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy has long been a popular substance abuse counselling technique, particularly when considering drug and alcohol counselling. Through CBT, patients develop an awareness of the motivations behind their addiction, and the thoughts and beliefs that contribute to substance abuse. Often, negative patterns of thought are untreated for many years, which drives patients to harmful addictions. Triggers are addressed through CBT, as are healthier coping mechanisms. Once issues are addressed at the root, it is much easier to overcome substance abuse.
Motivational Therapies
Motivational Enhancement Therapy is one of several variations of motivational therapies that have proven successful in the treatment and counselling of substance abuse. Though this is a short-term treatment, it can be effective. Patients are interviewed, guided by specialised questions, to unlock an inner motivation that will enable them to overcome addictive behaviours. As a non-confrontational technique, patients become more aware of the negative consequences of substance abuse, and are more driven to make positive changes in life.
Contingency Management
Contingency Management is a drug and alcohol counselling technique that relies on operant conditioning, where positive behaviours are rewarded – often in in-patient treatment facilities – and privileges are withheld for negative behaviours. For example, clean drug tests may grant a patient longer recreation time. Contingency Management is a technique rarely implemented alone, and most likely alongside CBT.
For drug and alcohol counselling carried out in a safe, comfortable and clinical environment in New Zealand, contact The Turning Point. Sometimes, all it takes is one phone call to completely transform your life.