Mindfulness-Based Approaches To Alcohol Rehab: Using Meditation & Yoga To Support Recovery

Mindfulness-Based Approaches To Alcohol Rehab: Using Meditation & Yoga To Support Recovery

Alcohol addiction can be a challenging and complicated issue to overcome, and traditional approaches to rehab may not work for everyone. For those looking for alternative methods, mindfulness-based approaches, such as meditation and yoga, are increasingly being used in alcohol rehab programs to support recovery.